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Sleep Apnea and Bodybuilding
I've been bodybuilding for the better part of the past 3 decades now. When I began lifting weights, I was right around 140 lbs at 5'9. I remember seeing this guy walking up the street with his shirt...
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The Benefits of Metabolic Training During TRT
What's up guys? I hope you've all been well and are kicking ass and taking names in the gym! Something I've been doing myself lately is a more metabolic style workout while resuming my TRT. Yes,...
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Avoid These 10 Gym Mistakes!
Hey guys, If I could go back in time and make a few changes with my own workouts, I would. In this podcast I speak of 10 gym mistakes that are important to understand and avoid if your focus is on...
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Wipe the Slate Clean with a Better Approach to Bodybuilding!
What's up guys? So, I have to admit that this is one of the most useful and insightful podcasts that I feel I've ever done. Informative, remindful, and motivating, this podcast hits the nail on the...
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Bodybuilders and Cruise Ships
Hey guys, No, I'm not talking about cruises between your steroid blasts here, I'm talking about my experience going on an actual cruise ship! Do you think I'd be someone that enjoys going on a cruise...
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JD’s Motorcycle Trip
Hey guys, I hope all is well with you. I just got back from a motorcycle trip out west and decided to do something different this podcast and share the journey with you! Life sometimes goes on outside...
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Kill that Shit
Hey guys, I hope everyone has been doing good and training hard! The good news is that I'm off TRT and back on a blast. I just thought to let everyone know that. Oh yeah, and here's a new podcast/rant...
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Get Big or Die Trying!
I don't know if there is a singular point that I'm going to make with this article or not, but this is based on something that my old training partner and good friend were talking about on the phone a...
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Bodybuilding to Feel Good About Your Life
Hey guys, I hope you've been killing it in the gym and working hard towards your goals! As my own training changes and I grow in life, I feel like there is information that would be important to share...
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Is it Possible? The Bodybuilding Mentality
Let's face it, bodybuilding is a game of mental strength as well as physical strength. The hard part is walking through life as time moves forward and keeping the strength to make the right choices...
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